Service Description

Non teachers with more than 2 years’ experience are welcome to apply to deepen their own yoga practice. Anusara Yoga is a comprehensive system to explore the principals of alignment, restorative yoga and in depth training to explore advanced asanas and backbends - this includes gentle yoga asanas, breath awareness, and guided meditation specifically designed to enhance everyone's yoga practice. Using readily available props such as bolsters and blankets to gently support the body, the benefits of Anusara Yoga are accessible to everyone of all ages, including those recovering from injury or illness. Join us on an exploration into our hips and releasing emotional baggage and creating much needed space. Learn all about the anatomy and physiology of hip openers, so that you can share this amazing practice with others. Course takes place at Black Lotus Yoga in Mill Hill

Cancellation Policy

Cancellations on Workshops less than 14 days in advanced will still be charged and no refunds will be given. Cancellations on all Teacher Training will result in a loss of £500 non refundable deposit for any reason.

Contact Details

• yoga university, 2e Hale Lane, London, UK

  + 07715595976

  info@yoga-university.com