Service Description

Black Lotus Yoga- Mill Hill, London Breathwork is a modality that must be experienced to be fully understood.  Whether you're here to embark on your own personal healing experience, or to share Breathwork as a Facilitator, the journey begins with your own personal experience. ​ 20 Hours Over 2 Weekends 29 - 30 April  &. 13 - 14 May Saturday 12:30am- 5:30pm I Sunday 12:30-5pm In Studio Or On Line One weekend £150 or Both weekends for £250 *If you want the one weekend option please email Kathy: info@yoga-university.com ​ Weekend One: ​ How to use breathwork for therapeutic purposes I The history of breathwork, different types of breathwork, the science of breathwork I How to facilitate the healing process I How to use Breath Work as a guide to finding your own answers through transformative communication I How to identify and work with trauma​ I Anatomy, physiology, and kinesiology I Techniques used for transformational breathing and how to find your own personal power I How to create  a life you love and reduce fear based decisions ​ Weekend Two: How to facilitate many types of sessions, create workshops, and lead retreats I Marketing and the business of breathwork I Ethics, boundaries, and the role of the facilitator I Self-care and self-reflective practices I Advanced meditation skills & how to make small changes that create a massive impact on our lives I Dreamwork and how to interpret our unconscious thoughts and feelings I Practice Breath Work Sessions I Ice Bath Challenge and Certificate.  ​ The training is both educational and experiential. Lectures are combined with demonstrations of yoga poses, followed by sessions where you experience teaching the practice and receiving Transformational Breath Work. Benefits and contraindications are covered, as well as the effect on the holistic wellbeing of our students. The training price includes a manual full of valuable and useful information you get to take home with you. Upon finishing the required hours, students will be certified in Transformational Breath Work. All materials and manual included. Limited to 10 participants. * Refunds may be granted up to 14 days before course start date, less admin. fees.

Cancellation Policy

Cancellations on Workshops less than 14 days in advanced will still be charged and no refunds will be given. Cancellations on all Teacher Training will result in a loss of £500 non refundable deposit for any reason.

Contact Details

• yoga university, 2e Hale Lane, London, UK