Yoga Anatomy 24 Sept. BLY
At BLY- Disover Your Yoga Anatomy
- 25 British pounds£25
- Black Lotus Yoga
YOGA Anatomy & Physiology With Senior Yoga Teacher Kathy Ran Sunday 24 September 1pm - 3pm How we stand, sit, and walk through life is reflected in our yoga practice •Review your posture on and off the mat, make corrections to any imbalances, adapt bodyawareness and achieve mindfulness in yoga practice •We will observe our joints and limbs and make slight adjustments to achieve proper and safe alignment in yoga asana practice that can be ongoing in life •Be assessed by the workshop leader in a round table group, and receive a few suggestions for asanas based on your own anatomy. ands On experience of the body in motion during yoga practice Topics include: Muscle Families, Joints & Connective Tissues, Spinal Movement, Posture, Alignment & Plumb Line Yoga teachers: Brush up on anatomy terms, postures, and connect with your class on a deeper level Yoga students: Peek inside a Teacher Training Program! Deepen your personal practice. Everyone can attend these Master Clinics. Limited to 10 participants. All levels welcome.
Cancellations on Workshops less than 14 days in advanced will still be charged and no refunds will be given. Cancellations on all Teacher Training will result in a loss of £500 non refundable deposit for any reason.
yoga university, 2e Hale Lane, London, UK