Service Description

Join us for a very special Relax & Revive Yoga Retreat at The Farmhouse at Redcoats. With guest certified teachers: Ruth Nye & Lucy Patterson This is about taking time to yourself, to step back, go inward and allow space to recharge. We encourage you to leave the outside world behind, step away from all stresses and drains on your time and energy, and instead put your focus on personal growth through your yoga practice. Hosted at the beautiful Farmhouse at Redcoats with its award winning restaurant, kitchen garden, big comfy beds and miles of open space surrounding it, it is the perfect place to relax and recharge. It is just a stone’s throw from London (20 mins on the train or 30 mins up the A1) but you feel completely surrounded by nature and the yoga will all take place in the ancient barn which is over 500 years old. Sunday *9am arrival and orientation with refreshments *90 min.Morning vinyasa focused on alignment break *45min. breath work and meditation Lunch - harvested from the no-dig kitchen garden and prepared by the award winning chefs. We will also break for a nourishing lunch served outside by the Grain Store. *Tea ceramony with Lucy *Afternoon walk in the gardens or free time *90 min yoga restorative class guided meditation Pre dinner social in Barn Lounge area with refreshment (option to purchase cocktails or mocktails) Dinner - a beautiful 2 course dinner will be prepared for you, you can indulge in the wine list or non-alcoholic options including hedgerow cocktails and mocktails. *60 min. candlelit gong practice. Monday 8:30am Refreshments in the Barn *9am- 90 min Anusara Class alignment based feel good yoga from the heart. Breakfast in The Beautiful Orangery restaurant overlooking the gardens. *100 min Vinyasa Krama (progressive yoga), Guided breath work and meditation 🧘‍♀️ *the 8 limbs of yoga explained. Before we release you back into the world feeling recharged. The cost of £340 single or £560 double occupancy (early bird only, limited time) includes your room, all food, tea, coffee, still and sparkling water, a goodie bag, yoga classes, meditaiton, breathwork, tea ceremony and gong bath. Drinks are charged on top. This is the single room- If you are booking a double you can contact us or book on the Double room. We received rave revies on this retreat and plan on doing them throughout the year to keep you balanced and recharged. It's a bit of me time so we go into the world with energy and light.