Service Description

This is for a double room with entrance for 2 people for this event. Join us for a very special Rejuvenation Retreat in the Spring at The Farmhouse at Redcoats. This is about taking time to yourself, to step back, go inward and allow space to recharge. We encourage you to leave the outside world behind, step away from all stresses and drains on your time and energy, and instead put your focus on personal growth through your yoga practice. Hosted at the beautiful Farmhouse at Redcoats with its award winning restaurant, kitchen garden, big comfy beds and miles of open space surrounding it, it is the perfect place to relax and recharge. It is just a stone’s throw from London (20 mins on the train or 30 mins up the A1) but you feel completely surrounded by nature and the yoga will all take place in the ancient barn which is over 500 years old. Sunday 9am arrival and orientation Morning vinyasa focused on alignment Lunch - harvested from the no-dig kitchen garden and prepared by the award winning chefs. We will also break for a nourishing lunch served outside by the Grain Store. Evening rest and restore class with guided meditation and closed out by candlelit gong practice. Dinner - a beautiful 3 course dinner will be prepared for you, you can indulge in the wine list or non-alcoholic options including hedgerow cocktails and mocktails. Monday Sunrise tea ceremony hosted by herbalist Lucy Patterson where you will blend your own teas using organic herbs, the beneficial properties of which will be explained by Lucy. 9am Breakfast in The Orangery restaurant overlooking the gardens. 10am Anusara class - focused on a release and planting intentions for the Spring renewal. Noon - Guided breath work and meditation 🧘‍♀️ Before we release you back into the world feeling recharged. The cost of £340 (early bird only, limited time) includes your room, all food, tea, coffee, still and sparkling water, a goodie bag, yoga teaching, tea ceremony and gong bath. Drinks are charged on top. This is the single room- If you are booking a double you can contact us or book on the Double room.