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Some Me Time
Restore and Revive Day Yoga Retreat
At Black Lotus Yoga & ON LINE
SUNDAY 27 JUNE 10:30am - 5:00pm
£85 (VALUE £120)
Give yourself a treat . . . book a day retreat set in beautiful Black Lotus Yoga in Mill Hill. Welcome in the new beginnings of lockdown easing with a variety of classes, lecture, afternoon tea and ends with a beautiful gong bath.
This day retreat is about slowing down,refocusing on you and reviving your spice for life after these trying times.
You will leave feeling empowered, renewed and inspired.
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Schedule:
10:30am Intro and Intention
11:00am Kundilini Yoga Class with Chetna Halai
12:00pm Afternoon Tea
1:00pm 8 limbs of yoga with Kathy Ran
1:30pm Anusara Yoga with Kathy Ran
2:00pm Therapeutic Yoga with Kyle Anderson
3:00pm Break
3:30pm Gong Bath with Junior Valentine
*Please bring a yoga mat, block, strap, eyepillow/mask,
pillow and a blanket- if you have these.
**If you need a link for Zoom just give us a shout.