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Yoga Retreat with Kathy Ran

RECONNECT TO YOU...

Experience bliss in beautiful Kerala India

Yoga Holiday and Retreat with Kathy Ran & Pip Taverner

 14 - 24 March 2025 

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YOUR STAY

Join us for this 10 nights awakening yoga retreat and holiday at the stunning Holy beach resort and Ayurvedic Centre. 

YOGA

Your yoga takes place in an open plan yoga shala overlooking the beautiful ocean, the shala is surrounded by tropical flora and boasts freash air and sunshine, our daily yoga practice will have a focus on a variety of Asana, Pranayama (breath control), and meditation coupled with therapeutic yoga on some evenings. The Asana practice will include elements of alignment focus, moving mudra meditation and focus on bhandas leading to a safe and enlightening yoga practice. Kathy & Pip design every yoga class for all levels ensuring it is challenging when needed but retaining its playfulness.  Our interactive lectures on various topics are your opportunity to be supported and inspired to go deeper into your own practice. After 10 days of amazing yoga with Kathy you will have developed a greater knowledge of yoga and your yoga journey. It will leave you with a renewed sense of yourself and you will feel fantastic...

FOOD

The Retreat centre offers Breakfast, but my favourite place on the cliff is a place called the coffee temple which makes the best Cappuccino's, ginger shots and buddha bowls!

The local food is amazing and oh so inexpensive. We work with local restaurants so we can all eat together each evening. 

*not included in price of retreat.

 

The ethos of this retreat is 100% health and well-being, giving you time to relax, unwind and reconnect. BUT for those looking for a bit of a party, there is plenty to do, including cool restaurants and beach parties.

It’s 10 days of daily yoga, meditation, plus lots of sleep & sunshine so you can expect to leave feeling rejuvenated

YOUR 10 DAY RETREAT

YOGA & REJUVINATION
Daily meditation
Dynamic morning yoga practice with Kathy Ran & Pip Taverner (Ashtanga, Vinyasa flow, Rocket)
Every evening yoga lecture restorative and relaxing asanas

FOOD
Breakfast included
Expect authentic Indian Food, awesome local restaurants and fresh

elixirs and juices from local venues

EXPLORE
Daily Trips offered by the centre at an additional fee
Many other trips and days to explore

Holi Festival 14 March

BLISS

Retreat Spas and local Spa's offer many places to receive massages and treatments from £10
Swimming, sunbathing at private pool and Cafe offering herbal teas all day- fruit on request

 

PRICES AND ACCOMMODATIONS

 All costs include ensuite accommodation, air con, wifi (DBL Occupancy),  breakfast,  yoga, lectures, and meditation.
* Flights and activities marked with an asterisk are not included, but we can assist in advising or help organising these.

The beautiful Ocean Rooms offer every convenience. Rest and recharge in a king- sized bed (or request two twins) and awaken to the sounds of nature and the beautiful sunrise that will energize you for the day ahead. Step outside to enjoy the fresh air, relax and read a book or meditate and feel at one with the natural surroundings. A stay in one of our Ocean Rooms is restful, relaxing and inspiring.

 

Please note all the ocean rooms are slightly different, you can see in the pictures interiors vary from room to room, but they are all of the same standard. Also some have better views, while the other ones are better decorated and furnished. Either way they are conveniently located and are our best room category.

All rooms have views of tropical garden or the sea, A/C , WIFI and ensuite bathrooms.

The resort has a pool and beaches on site and close by, surrounded by beautiful gardens.

Each room is designed for 2 people and is to be booked directly with Black Lotus Yoga.

The Hotel

  • Welcome Drinks on Arrival

  • 220 Square feet Cottage Type

  • Climate Control

  • Daily housekeeping

  • Garden View or sea view

  •  Wi-Fi 

  • Tiled Floors

  • Safe Locker facility at Reception

  • Private bathroom

  • 24 Hrs Front Desk

  • 24 Hrs Hot/ Cold Water

  • Soft Pillows

  • bottles water in the room daily

All bedrooms are immaculate and boast traditional decor. Your own tropical paradise.

 

lease note there is no hair dryer. *You can request one at front desk.

 

Shared twin £1250pp

Shared Double £1250pp

No single rooms available - 10 rooms only available for a total of 20 yogi's.

 

To book please email info@blacklotusyoga.co.uk

 

Payment options

DEPOSIT - £250

We accept payment by bank transfer and all major credit cards.  Payment plans available, £250 deposit non-refundable and payment in full is required 30 days before retreat date. For full booking terms please see our T&C's in the footer

GETTING TO India

Price excludes flights, the nearest airport is Trivandrum International Airport, Kerala

Please check restrictions and guidelines for entry into India- you will need a visa, but it is faily straight forward, but if you need help we will be there to help.

*I would suggest staying a few extra days for a full experience.

It is the perfect balance of effort and surrender-nurture yourself with challenging Vinyasa yoga in the mornings, then explore your personal practice and some fun advancements.  It is all suitable for most abilities. 

 The morning Vinyasa will be creative, flowing and challenging and we slow down in the evening class where we will cover a variety of topics in a workshop setting including:partner yoga, the 8 limbs of yoga, chakras, arm balances,  inversions, and pranayama.  Pick and choose, do a little or a lot, it is your holiday to enjoy. The retreat setting allows for plenty of individual guidance so that we’ll be able to work with your specific level and requirements. Getting away in a beautiful setting to practice yoga is just amazing and will leave you feeling refreshed and revived.

About Kathy:

 

 Kathy's approach to yoga is one that honors the need for individual self study with the aim of improving interpersonal relations and common-unity. Kathy has studied yoga since 1999, with teachers such as Duncan Wong, Shiva Rae, Desiree Rumbaugh, Bikram, Larry Shultz and Iyengar.

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By combing asana, meditation and pranayama, Kathy provides an opportunity to explore the Spiritual through the Physical. Kathy works to bring the study of yoga off the mat and into the practice of Life. "Yoga is an amazing experience and it is my greatest joy to share this ancient practice with others".

 

She has over 10,000 hours of teaching experience and holds a Sports Yoga Certification, 200 hour vinyasa certification, 200 hours Anusara inspired teacher, Masters degree in Physical Science and is a Senior Yoga Teacher with Yoga Alliance and a Yoga Elder with The Independent Yoga Network.

Kathy Ran SYT
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